Outdoor training & picnic at Fosa
What a day! Our "Training & Picnic" event at Fosa ❤️
We started with a workout:
- a warm-up to get ready for what was to come
- strength training to work the whole body
- cardio training to raise the intensity and burn a few calories
- and finally some pleasant stretching and relaxation
It was wonderful — turnout was great, with over 70 people on the mat! A brilliant atmosphere, wonderful people, good energy and vibe. On top of that, everyone received a small gift from us 🔥
Thank you all for coming, and thank you Fosa Rzeszów (@fosarzeszow) for the chance to organise the event. So… see you at the next one? ✅