Our story

Founder of the medical training studio Fabryka Ruchu in Rzeszów. Physiotherapist, medical trainer and movement therapist, specializing in working with pain, return to fitness and conscious body building through movement.

On a daily basis I work mainly in the area of medical and functional training — I help people after injuries, surgeries and with chronic pain return to fitness, strength and comfort of life. In my work I combine knowledge of physiotherapy, training and movement therapy, looking at the body holistically and individually.

I believe that effective training is not only exercise, but above all understanding your own body. That is why, in addition to conducting training, I teach how to move consciously, how to deal with overload and how to transfer healthy movement habits to everyday life.

I work with both women and men — from beginners to people returning to activity after injuries or health problems. I conduct individual training, medical training and intimate training in small groups.

I will help you return to fitness, get rid of pain and build a body that works better every day. As a medical trainer, I combine conscious movement, body work and an individual approach, always putting health first.

I specialize in working with people struggling with back pain, tension, overload, injuries and traumas. I also support people after breaks from training who want to return to activity in a safe and effective way.

I am currently undergoing Pilates Comprehensive training, which allows me to even better understand the body's needs, its biomechanics and the importance of movement quality in the process of regeneration and strengthening the body.

I believe that training should support the body, not overload it. That's why I create a space where you can feel safe, regain control of your body and return to life without limitations.

My name is Maciek and I am a personal trainer and dietitian. I help people who want to improve their physique, take care of their health and feel better every day — without radical diets and grueling training.

In my work I focus above all on a healthy balance and individual approach. I believe that the best results come when training and nutrition become part of life, not a punishment or obligation. I want to show that training and diet can bring pleasure, add energy and better well-being.

I work with both older and younger people — regardless of skill level, in an atmosphere of freedom and without pressure, because I know that good relationships allow you to achieve the best results.