Fabryka Ruchu's 3rd birthday
On Saturday 7 March at 11:00 we invited you to celebrate Fabryka Ruchu's third birthday together 🎂
What was on the programme?
- a theory-and-practice workshop with a psychologist (Psycho Nietypowo & Aura Psychoterapia): what stress really is and whether we can get rid of it, techniques for regulating tension, and "thoughts are not facts" — what to do when something is on your mind on a loop
- cutting the cake together, baked by Wypiekarnia Rzeszów
- a photo booth for keepsake pictures
- contests and quizzes with prizes
- delicious refreshments (Smaczna Kluska)
- healthy juices and smoothies (MediDieta)
- free diet-and-training consultations with body composition analysis
- a tasting of protein supplements from Kolpol Dębica
A gift for everyone 🎁, and entry was free for all ❤️